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My approach to counselling is person-centred and integrative. This means I place importance on building a genuine, trusting therapeutic relationship, while recognising that each person is unique and may have different needs.

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I believe you are the expert on your own experiences. My role is to offer a warm, accepting and non-judgemental space where you can explore your thoughts, feelings and experiences at your own pace.

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Drawing on an integrative approach allows me to consider different therapeutic perspectives and adapt the way I work to you as an individual, rather than taking a one-size-fits-all approach.